Choose one of our many movement classes to free your mind, body and spirit.
Our talented staff will guide you through your journey.
 

We believe that everyone needs to take a few minutes each day to get in touch with their body and thoughts. A Joyful Movement offers beautiful "getaways" right here in the heart of San Diego.

Our classes are designed for everyone; from beginners to those who have been practicing T'ai Chi or Qi gong for years. All of our instructors welcome people who have never tried T'ai Chi or Qi gong before.

Through research studies, T'ai Chi and Qi gong have been shown to enhance the immune system, decrease chronic back pain, decrease blood pressure and enhance overall health and well-being. We feel everyone needs a place where they can find some peace and quiet. Come step into our world of peace and calm today and see how good you can feel.

We love to see our clients BREATHE, RELAX, and SMILE.

Announcements

The Gift of Qi with Steve Bradley
September, 2008
Images coming soon...
more info...