Cost: $30 Prepaid; $35
day of class Wear: Comfortable clothing
Location: 733 S.
Lincoln Ave.; El Cajon, California 92020 ~
Directions Registration: Call Susan at 619-441-1165 or
email Susan
Start
your week-end off right by relaxing and breathing in a
beautiful garden. Each class will be unique and different.
There will be a mix of seated and standing movements. You
will learn easy techniques to apply to your daily life to
help reduce stress and enhance your immune system.
Start
your week-end off right by relaxing and breathing in a
beautiful garden. Each class will be unique and different.
There will be a mix of seated and standing movements. You
will learn easy techniques to apply to your daily life to
help reduce stress and enhance your immune system.